Balancing Chaos Podcast

Dana White #1 - Part 1 of 3: Taking Charge of his Health Given 10.4 Years to Live

Episode Summary

Kelley and Chad host UFC's President Dana White as part of a 3-part series to discuss his revolutionary health program that has transformed his life after given only 10.4 years to live by human biologist & mortality expert, Gary Brecka (who we interview in part 2). In this episode, he discusses his physical condition and deteriorating health prior to meeting Gary; and how after only ~13 weeks into the program he lost 30-pounds, transformed his bloodwork and to put in his words, "feels 35 again." Outspoken and unapologetic, Dana walks through the details of his program including: misconceptions he held for decades about his own health, his lack of faith in western medicine and what steps we can all take to feel better now.

Episode Notes

Kelley and Chad host UFC's President Dana White as part of a 3-part series to discuss his revolutionary health program that has transformed his life after given only 10.4 years to live by human biologist & mortality expert, Gary Brecka (who we interview in part 2). In this episode, he discusses his physical condition and deteriorating health prior to meeting Gary; and how after only ~13 weeks into the program he lost 30-pounds, transformed his bloodwork and to put in his words, "feels 35 again." Outspoken and unapologetic, Dana walks through the details of his program including: misconceptions he held for decades about his own health, his lack of faith in western medicine and what steps we can all take to feel better now. 

To connect with Kelley click HERE

To connect with Dana click HERE

To connect with Gary click HERE